Benefits of hearing aids
The Chalfont hearing Centre is a premier independent hearing company based in Little Chalfont Bucks. Leon Cox, the lead audiologist is here to help you diagnose your hearing symptoms along with other hearing issues such as possible ear wax blocking the ear canal. Ear wax can be easily dealt with by Micro-suction that gently hoovers out the ear wax cleanly and quickly.
If you need hearing aids
Hearing aids won’t make your hearing perfect, but they make sounds louder and clearer, reducing the impact hearing loss has on your life.
Hearing aids can:
- help you hear everyday sounds such as the doorbell and phone
- improve your ability to hear speech
- make you feel more confident when talking to people and make it easier for you to follow conversations in different environments
- help you to enjoy listening to music and the TV, at a volume that’s comfortable for those around you
But hearing aids only help if you still have some hearing left, so don’t put off getting help if your hearing is getting worse.
To book your appointment at the Chalfont hearing centre please call reception and speak with our receptionist.
Latest digital hearing aids 2019- Bucks
Looking for information on how what hearing aids would suit you or what you need? Book an appointment with the Chalfont hearing centre and have a full spectrum hearing test done. Once the test has completed Leon Cox will sit with you and discuss the results. Once they results are know he will then go through what the different types of hearing aids (if any needed) are good for your hearing loss. There are many hearing aids available form many different manufacturers. The Chalfont hearing centre are an independent hearing centre, covering the whole of Bucks. We are not affiliated to any manufacturer so can offer you what you need rather to what we sell. We can access all the major manufactures hearing aids for you to choose from.
Chalfont Hearing News:
New Hear-it Report Documents Extraordinary Costs of Hearing Loss in EU
In the EU, untreated hearing loss costs 185 billion Euro–each year. –hear-it.org
A new scientific report, “Hearing Loss – Numbers and Costs”, concludes that untreated, disabling hearing loss costs 185 billion Euros (US$211 billion) in the EU each year. This represents 8,200 Euros (US$9335) each year per person with an untreated disabling hearing loss.
The detailed findings and conclusions in the report will be presented at a lunch debate at the European Parliament in Brussels, Belgium, on the March 6 in connection with the WHO World Hearing Day on the 3rd of March.
The report was carried out for the non-profit organization, hear-it AISBL, by Professor Emerita Bridget Shield with the assistance of Professor Mark Atherton at Brunel University in London. In 2006, Professor Bridget Shield compiled the first report for hear-it AISBL, “Evaluation of the Social and Economic Costs of hearing Impairment.”
How they arrived at the 185 billion Euro figure. According to the report, lower quality of life due to disabling hearing loss costs the EU 130 billion Euros (US$148 billion) each year. Lost productivity in society due to a higher unemployment among people with a disabling hearing loss costs 55 billion Euros ($63 billion) each year in the EU. In total, this is 185 billion Euros. The cost does not cover extra health care costs caused by hearing loss. A disabling hearing loss is defined by the Global Burden of Disease research group (GBD) as a hearing loss of 35 dB or greater.
In Europe as a whole—including non-EU countries—untreated, disabling hearing loss costs 216 billion Euros (US$246 billion) each year, says the researchers.
Chalfont hearing centre for all 2019 hearing aids
The report documents that the use of hearing aids and other hearing solutions improves health and increases quality of life. It also documents that people with an untreated, disabling hearing loss are at greater risk of social isolation, depression, cognitive decline and dementia, while people who treat their hearing loss do not experience a higher risk than people without hearing loss.
There are 34.4 million people with a disabling hearing loss (35 dB or greater) in the EU. More than 22.6 million are not treated for their disabling hearing loss as only around 1 in 3 in Europe with a disabling hearing loss use hearing aids or other hearing solutions. This is more than the combined population of Austria, Finland, Ireland, and Lithuania. With a steadily aging population who live longer and with an earlier onset of hearing loss due to increased noise exposure, this growth will increase even further in the years to come, warns Hear-it.
Chalfont hearing centre for all 2019 hearing aids
A meta study. The report, “Hearing Loss–Numbers and Costs”, is a meta study which has analyzed and compared hundreds of scientific studies and papers in the last two decades about the prevalence and the consequences of hearing loss and the use and benefits of hearing aids, according to the organization.
“The scientific report clearly demonstrates that untreated hearing loss is a major health issue and that untreated hearing loss has a huge economic and social impact on our society,” said Secretary General Kim Ruberg, hear-it AISBL, on the organization’s website. “It also documents that checking your hearing and treating hearing loss pays, both for the individual and for society.”
Check your hearing. World Hearing Day is held by the WHO on the 3rd of March each year to raise awareness of how to prevent deafness and hearing loss and promote ear and hearing care across the world. The theme for World Hearing Day 2019 is “Check your hearing”.
Chalfont hearing centre for all 2019 hearing aids
“If you think you might have a hearing loss, my best advice is to get your hearing checked,” says Ruberg. “You can start by checking your hearing using the WHO “Check your hearing” app, or test your hearing online at www.hear-it.org. But if you suspect that you have hearing problems my best advice is that you get a real hearing test carried out by a hearing professional,” says Ruberg.
Hearing tests Chalfont, Bucks
Hearing tests in Bucks are available at the Chalfont Hearing Centre. Covering the the whole of Buckinghamshire and offers the very latest in hearing tests and other hearing related services such as ear wax removal using Microsuction and the traditional water irrigation technique (sometimes referred as ear syringing).
Chalfont hearing centre ear wax removal
The latest digital hearing aids would be offered after a comprehensive hearing test. These can be discussed after the test depending what your hearing loss (if any) are needed. Small in the ear digital hearing aids to the more powerful over the ear hearing aids are all available.
Chalfont hearing News:
Hearing aids have been getting a lot better over the years thanks to the tiny electronic hardware that can be packed inside and smart algorithms that produce great sound.
Henley hearing tests
Eargois a company that’s trying to introduce new features to hearing aids to make them more comfortable, easier to use, and cheaper to afford, an important issue in this field.
Henley hearing aids
The new Eargo Neo hearing aids are almost invisible when inside the ears. They have tiny “Flexi Palms” soft tips that keep the hearing aids inside the ear comfortably while optimizing the sound quality. They have a 16 hour battery life per charge, but a recharge case can be used to refresh the Neos on the go. Something useful when taking a plane ride.
Ear wax removal Chalfont, Bucks
Ear wax removal, Bucks
Do you live in Bucks? In need of a hearing test or your hearing aid repaired? Or maybe you need your ear wax removed by a leading ear wax removal centre? Here at the Hearing clinic Henley, Leon Cox can help with all your hearing needs.
Ear wax removal Buckinghamshire
We are experts in ear wax removal and use various techniques. Micro-suction is just one way we can get out your hard impacted ear wax and the traditional water irrigation is another. You can watch our video on Micro-suction here.
Tinnitus therapy in Bucks
DID YOU KNOW?
1 in 10 adults in the UK suffer with tinnitus.
Many of those suffering are not offered any help, and are simply told to live with it.
Tinnitus can almost always be improved for the client.
How can we help with Tinnitus?
We firstly meet with you and sit and discuss your full hearing history, work out what triggered the problem, we then talk to you about evaluating the degree of tinnitus and how it is impacting on your life, where your issues are. We normally examine the ears with our video otoscope and show you the results on our flat screen. We then carry out a puretone audiogram to assess how good your hearing is, or if there are any areas of damage (such as those caused by noise for example).
We then sit down and consult with you, armed with all the information, and work out a care plan for you, using the tools available to us as explained above.
Please call our clinic for an appointment and we will fit you in as soon as possible. We are based in Little Chalfont.
Hearing loss in Bucks
The Chalfont hearing centre for hearing issues, is a private hearing company based in Chalfont, Buckinghamshire. Leon Cox, the lead audiologist can help with all matters relating to hearing issues & ear wax removal, also the latest hearing instruments (Hearing aids) and conducts hearing tests. Book ahead for a comprehensive hearing test and discussion on your hearing heath after the hearing test result.
If you are suffering with hearing loss and suspect that ear wax maybe the issue, Leon Cox will conduct either Micro-suction or use the traditional water ear irrigation technique. Microsuction is painless and is the latest way to remove stubborn ear wax from your ear canal.
News originaly taken from the Hearing Review
Hearing Technology Manufacturers Call for EU Response to Hearing Loss
The British and Irish Hearing Instrument Manufacturers Association (BIHIMA) works closely with its European counterpart the European Hearing Instrument Manufacturers Association (EHIMA), and has supported their recent efforts to raise awareness of hearing loss with EU policymakers, the trade association announced. EHIMA submitted a parliamentary question to the European Commission in July, which has recently received a response from ministers.
The question, which was signed by the Austrian MEP Heinz K. Becker, can be read in full here. The question points to a widening gap between people that self-report hearing loss and the smaller proportion that receive treatment and/or wear devices; this “suboptimal use” of devices is estimated to cost the EU over EUR 500 billion (about USD $583.73 billion) annually. Citing the European Pillar of Social Rights—principles 16 and 17 which cover health care and the inclusion of people with disabilities—the question asks how the Commission can support best practices like early screenings, community education about the benefits of hearing devices, and research related to prevention and treatment strategies for hearing loss.
The European Commission published its answer on August 24, pointing to its efforts to develop the Best Practice Portal, a website described as a “one-stop shop” for best practices in a number of public health initiatives related to the 2030 Sustainable Development Goals developed by the United Nations. In particular, the website aims to meet goal 3.4, “to reduce premature mortality from non-communicable diseases through prevention and treatment and promote mental health and well-being, by one-third.” Additionally, the Commission’s 7th Framework Program for Research (FP7) as well as Horizon 2020—an EU research and innovation program—have funded research on the auditory system, screening standards, hearing devices, diagnosis and treatment of hearing loss-related diseases, and sign language. Further, the Commission states they have proposed a EUR 7.7 billion (USD about $9 billion) health budget for Horizon Europe 2020, focusing on initiatives related to lifelong health, rare diseases, and health care technologies, among other things. To further facilitate hearing-related funding, the Commission said, “Horizon Europe will be open to research proposals on hearing loss, including prevention and rehabilitation and innovative treatments.”
According to BIHIMA’s announcement, the Commission’s response is considered a positive exchange of information. Further, they state, BIHIMA’s European hearing manufacturing partners are encouraged that a greater understanding of hearing loss is being fostered among European policymakers.
“BIHIMA stand fully behind our European partners, EHIMA, in their effort to draw much-needed attention to hearing loss and we applaud this initiative to influence EU decision-making,” said Chairman Paul Surridge.
BIHIMA and EHIMA are together committed to the work of improving the lives of people with hearing loss through promoting greater access to hearing technology.
Source: BIHIMA, EHIMA, European Commission
GN Hearing and Google Partner to Enable Direct Streaming from Android Devices to Hearing Aids
GN Hearing and Google have announced a new technology partnership that will reportedly make GN Hearing the first manufacturer to enable a full spectrum of direct audio streaming from Android devices to hearing aids. In a future Android release, direct streaming may also become available for ReSound LiNX Quattro™ and Beltone Amaze™ hearing aid users.
“According to the World Health Organization, around 466 million peopleworldwide have disabling hearing loss,” said Seang Chau, vice president of engineering at Google. “This number is expected to increase to 900 million people by the year 2050. Google is working with GN Hearing to create a new open specification for hearing aid streaming support on future versions of Android devices.”
According to the joint announcement, users will be able to connect and monitor their hearing aids without using an intermediate device for streaming from Android phones and tablets to their hearing aids.
“We are honored to partner with Google for this important development, which will enable direct streaming for even more hearing aid users through their Android devices,” said Anders Hedegaard, CEO, GN Hearing. “This is another example of how GN Hearing relentlessly strives to drive innovation forward by developing new products and solutions with unique benefits for hearing aid users and audiologists around the world.”
Google has published the new hearing aid specification for Android smartphones available here: Audio Streaming for Hearing Aids (ASHA) on Bluetooth Low Energy Connection-Oriented Channels.
The Chalfont hearing centre is the place where you will find the very latest in digital hearing tech. If you need hearing aids, streaming devices or ear wax removal we do it all. Hearing loss in no longer a condition that is not treatable.
Source: GN Hearing, Google
Samsung Announces Hearing Loss Detection App and New Initiative
According to the World Health Organization (WHO), over 5% of the world’s population—or 466 million people—have disabling hearing loss. In Argentina, hearing impairment constitutes 18% of the existing disabilities according to Info LEG—86.6% of which experience hearing difficulties; 13.4% are deaf.
While those diagnosed with hearing loss can take necessary actions for their individual cases—taking preventive measures to avoid total deafness, getting hearing aids, learning sign language, etc—those who do not know what’s happening to them are subject to a more frustrating experience. This is especially true for children who may lose the chance to develop their cognitive skills and pursue higher education.
Using Technology to Bridge the Gap
uSound for Samsung is an initiative designed to bring technology to people with hearing loss—to help detect the risk of hearing loss and thus improve their quality of life in such essential aspects as communication and education, the South Korea-based company announced.
uSound Test is a free application that is designed to allow users to detect their hearing loss risk. According to the company’s press release, the app reproduces pre-calibrated sounds that users give feedback to. It then compares these results with its database, with the app reportedly detecting specific frequencies the user may have difficulty hearing. uSound Test is designed to analyze the auditory curve that results from the whole test to help determine the degree of hearing loss risk.
uSound for Samsung reportedly issues a report with the results, designed as “a risk indicator,” according to Samsung. Since the test is not designed to be a medical diagnosis, the app recommends users contact hearing health specialists when necessary.
Cynthia Giolito, senior manager, corporate citizenship, Samsung Electronics Argentina, said: “uSound for Samsung reinforces our mission to offer technology with a purpose that improves quality of life. We are very proud to embark on this path and we hope to have solid results that will promote hearing accessibility in more places.”
Through uSound for Samsung, the company hopes to use its technology and resources to:
- Raise awareness about hearing loss and improve public policies;
- Avoid irreversible damage to hearing organs;
- Encourage learning and cognitive development for children;
- Develop speech and facilitate social inclusion;
- Contribute to a more egalitarian society.
Working with the Community
The Government of Jujuy will provide resources and workspaces for the hearing loss-detection campaign, according to Samsung. uSound will continue to help improve hearing experiences with its products, including the aforementioned test and an app that turns the cell phone into an auditory assistant**, according to the company’s announcement. Samsung Electronics will provide the necessary technology to carry out a first pilot test of uSound Test in health centers across Jujuy and will financially support the project.
Governor Gerardo Rubén Morales, Jujuy Province, said: “It is a pleasure to accompany uSound, a company from Jujuy, take on its challenges. With the support of Samsung, this project will impact thousands of people with hearing problems. It is great that this project started in Jujuy. We hope it can be replicated throughout Argentina and in other countries—technological innovation knows no boundaries.”
As a team, the Government of Jujuy, uSound, and Samsung Electronics Argentina will help give a larger part of the Argentine community access to tools to potentially change lives through the use of technology.
Ezequiel Escobar, CEO and co-founder of uSound, said: “We witnessed a truly historic opportunity for our company and for Jujuy. This plan, using our technologies, will benefit many people from Jujuy and has the potential to expand to help many more people around the world. We are talking about a huge impact that grows even more with the support from Samsung and the Ministry of Health of Jujuy.”
Samsung has been preparing for entry into the hearing care market for several years; Hearing Review reported that the company filed an April 2013 patent for a “small hearing aid.” In 2015, Samsung placed a $13.9 million order for hearing aid amplifiers driven, according to a BusinessKorea article, by Vice Chairman Lee Jae-yong’s interest in what it called “mobile health care.” More recently, SamMobile reported in 2016 that Samsung applied for trademark registration of the term Earcle in South Korea, and that its application referenced hearing aids. Additionally, a Samsung device described as a “Samsung Bluetooth Hearing Aid” with the model number SM-R790, reportedly surfaced at the Bluetooth Special Interest Group’s (SIG) database.
* Not a medical diagnosis
** Not a hearing aid
*** Translated from Spanish and edited for clarity
Depression and Hearing Loss
Depression and its connection to hearing loss seems pretty logical and self-evident, especially if you’re a dispensing professional who experiences daily the difference that amplification can make in a person’s life. In fact, many clinicians find themselves explaining the connection as follows: a person’s hearing loss and related communication problems can lead to gaffes and social faux pas; leading to embarrassment, anxiety, and loss of self-esteem; leading to gradual withdrawal from social situations and physical activity; leading to social isolation and loneliness; and eventually bringing them down the path to depression.
While this is probably an adequate description for some cases, a recent webinar1 by Victor Bray, PhD, associate professor and former dean of Salus University’s Osborne College of Audiology, points to more recent scientific literature that paints a far more complex picture of hearing loss and its association with depression—one we all should be aware of. The utility of hearing aids, cochlear implants, and assistive devices is made no less important by this complexity; however, it’s vital to understand who might be most at risk for depression in your patient population, how best to administer simple screening tools (ie, the PHQ-2 or PHQ-9), and why it’s important to refer patients to a medical doctor or psychologist, when indicated.
Depression, also known as major depressive disorder (MDD), is present in 5-10% of the general population (up to 40% in some groups), and is a serious medical illness that negatively affects feelings, thoughts, and actions. The primary risk factors for depression are co-morbid chronic medical conditions (hearing loss is a pervasive chronic condition, especially among seniors) and recent stressful events. And, as with cognitive decline and dementia—the subject of my editorial last month—the stakes in treating depression are high for society and healthcare professionals. As Hsu and colleagues (2016) pointed out:
Depression is a common mental disorder, which affects 350 million people in the world. Unipolar depressive disorders and adult-onset hearing loss, the most common neuropsychiatric conditions, and sense organ disorder, respectively, are the first and second leading nonfatal causes of year loss due to disability among adults in high-income countries.2
Several of the studies reviewed by Dr Bray tend to suggest that the odds ratio for acquiring depression increases by a factor of about two if you have untreated hearing loss. However, a lot of the studies also show that a variety of chronic illnesses—ranging from cirrhosis to diabetes mellitus—can be associated with depression, so there could be some underlying neurophysiological common cause in hearing loss and other health problems that hasn’t been discovered yet. Dr Bray also looks at some very intriguing research about how dual-sensory loss (ie, hearing and vision loss) and sudden sensorineural hearing loss (particularly among young people) can greatly increase the risk for depression, as well as studies that are shedding light on how treated hearing loss might positively affect those suffering from anxiety, loneliness, and depression.
As Dr Bray explains, the linkage of hearing loss to depression could come from both a social (downstream) effect, as described at the beginning of this article, and a biological/neurological (upstream) effect, as proposed in a model by Rutherford et al.3 If that were the case, an effective treatment plan could involve therapy and/or medication from a psychologist, in coordination with a hearing device and/or auditory and cognitive retraining from a hearing care professional.
Dr Bray’s webinar was sponsored by Hamilton CapTel, and the company also sponsored an exceptionally interesting and well-viewed webinar last year about hearing loss and associated co-morbidities (including depression) by Harvey Abrams, PhD.4,5 When viewed together, they put an exclamation point on the fact that hearing loss isn’t just about the ears, it’s about health, the brain, quality of life, healthy aging, and so much more—while underscoring the crucial role of the hearing care professional in general healthcare.
To see Dr Bray’s webinar, visit https://bit.ly/2Lpt4AW.
Citation for this article: Strom KE. Depression and hearing loss. Hearing Review. 2018;25(8):6.
1. Bray V. Depression, hearing loss, and treatment with hearing aids [Webinar]. July 13, 2018. Available at: http://www.hearingreview.com/2018/07/new-webinar-depression-hearing-loss-treatment-hearing-aids
2. Hsu W-T, Hsu C-C, Wen M-H, et al. Increased risk of depression in patients with acquired sensory hearing loss: A 12-year follow-up study. Medicine. 2016;95(44):e5312.
3. Rutherford BR, Brewster K, Golub JS, Kim AH, Roose SP. Sensation and psychiatry: Linking age-related hearing loss to late-life depression and cognitive decline. Am J Psychiatry. 2017;175(3):215-224.
4. Abrams H. Hearing loss and associated comorbidities: What do we know [Webinar]? May 31, 2017. Available at: http://www.hearingreview.com/2017/05/new-webinar-hearing-loss-associated-comorbidities-know/
5. Abrams H. Hearing loss and associated comorbidities: What do we know? Hearing Review. 2017;24(12):32-35. Available at: http://www.hearingreview.com/2017/11/hearing-loss-associated-comorbidities-know/
Heading a Football May Be Linked to Increase in Balance Problems
“Soccer headers are repetitive subconcussive head impacts that may be associated with problems with thinking and memory skills and structural changes in the white matter of the brain,” said study author John Jeka, PhD, of the University of Delaware in Newark, Del. “But the effect of headers on balance control has not been studied.”
For the study, 20 soccer players recruited from the community in Newark took a balance test where they walked along a foam walkway with their eyes closed under two conditions: with galvanic vestibular stimulation (GVS) and without GVS. For GVS, electrodes placed behind each ear stimulate the nerves that send messages from the balance system in the inner ear to the brain. So the stimulator can make you feel like you are moving when you are not. In this case, it made participants feel like they were falling sideways.
The soccer players, who had an average age of 22, also completed questionnaires about how many times they had headed the ball during the past year. The number of headers over a year for each participant ranged from 16 to 2,100, with an average of 451 headers. Those numbers were calculated by asking participants for the average number of headers during a practice and game, the average number of practices and games per week, and the average number of months per year that the player participated.
The study found that the players with the largest number of headers had the largest balance responses to GVS in both foot placement and hip adduction during the walking test, which indicated that they had vestibular processing and balance recovery problems. Researchers found for every 500 headers, foot placement response increased about 9 millimeters and hip adduction response increased about 0.2 degrees.
“Soccer players must have good balance to play the game well, yet our research suggests that headers may be undermining balance, which is key to all movement, and yet another problem now linked to headers,” said study author Fernando V. Santos, PT, of the University of Delaware. “It is important that additional research be done to look more closely at this possible link with balance and to confirm our findings in larger groups of people.”
A limitation of the study was that participants relied on memory when reporting how many times they headed the ball. The study was supported by the National Institutes of Health (NIH).
Learn more about concussion at www.BrainandLife.org, the American Academy of Neurology’s free patient and caregiver magazine and website focused on the intersection of neurologic disease and brain health. Follow Brain & Life on Facebook, Twitter, and Instagram.
To learn more about the AAN’s Sports Concussion Guideline and access resources, visit https://www.aan.com/concussion.
Original Paper: Santos FV, Caccese JB, Gongora M, et al. Greater exposure to repetitive subconcussive head impacts is associated with vestibular dysfunction and balance impairments during walking. Paper presented at: 2018 AAN Sports Concussion Conference; Indianapolis, IN. https://www.aan.com/PressRoom/Home/GetDigitalAsset/12757
Image: | Dreamstime.com
Tinnitus Relief app makes living with tinnitus easier
Chalfont Hearing, News:
An international study from 2012 found that 15% of the global population experience permanent tinnitus but many more are affected by temporary tinnitus. A Danish study, also from 2012, with 14,000 participants found that 27% of those in the study experienced either temporary or permanent tinnitus. In other words, more than one quarter of the Danish population are affected tinnitus.
But despite a lot of research on the topic, there is still a lot to learn about tinnitus. According to Chief Physician Ture Andersen at Odense University Hospital in Denmark, tinnitus is often a symptom of damage to the inner ear. Tinnitus is not a disease, but can be a symptom of a disease or an impaired auditory system. It is defined as the perception of noise or ringing in the ears when no external sound is actually present. The sounds are most commonly described as ringing, whistling, wheezing, buzzing or humming, but can be described in many other ways. A large Swedish study showed that excessive noise at work and in other environments results in fatigue, headaches and ultimately impaired hearing or tinnitus. Another study, from France, shows that only one in 123 people with tinnitus do not have a hearing impairment.
Eva Jensen, who lives in Greve, Denmark, fits in well to these statistics. With a moderate to severe hearing loss, Eva can’t hear much without her hearing aids and she experiences tinnitus.
“What does your tinnitus sound like?” I asked Eva. She explained that it is a constant buzzing sound, which lies somewhere in the middle of the pitch spectrum. “I think it developed at my work where there was a lot of noise,” says Eva. In 2006 she stopped working as an Educational Assistant in a nursery because of a back injury and since then she has suffered from constant back pain.
“It was only when I stopped working that I started thinking about my tinnitus. My husband was still working so I was at home alone where it was completely quiet and I became more aware of the ringing in my ears.” She experiences it all day, especially when she takes off her hearing aids in the evening. “Since my injury I have the TV on constantly – it helps me think of something other than my back pain,” says Eva.
Eva’s experience with Relief app
“It’s really great to be able to use the app when my tinnitus is driving me crazy. If you are strongly affected by tinnitus, I would definitely recommend this app. There are so many possibilities with creating your own soundscapes, you can always find a sound that’s comfortable. There is no doubt that I’m going to keep it on my phone, so I can get help when my tinnitus it really bothering me,” says Eva with a smile.
The idea of helping people focus on something other than the pain, or in this case tinnitus, is the basic concept of a new app made by the hearing aid manufacturer GN Hearing. The free app is called ReSound Relief and offers a combination of audio therapy and relaxation exercises. My editorial team and I tested the app, which offers some new and unique features compared to other apps we have tried. One very smart feature of the app is that it allows you to create your own soundscapes.
Relief allows you to combine a variety of familiar sounds such as birdsong or bubbling water with music and other therapeutic nature sounds. The ability to combine sounds, offers an almost endless amount of possibilities. This sound mixing feature allows you to mix five different sounds and you can individually adjust the volume of each sound.
After downloading the app, you can listen to music on your smartphone as usual, and if you use wireless hearing aids or headphones, you can stream directly through them. The ReSound Relief app also contains a feature called MyRelief that keeps a record of how you use the app and which sounds you have used the most. It creates a personalized plan and allows you to track your progress, much like an exercise app. “When we were developing the concept of this app, we analyzed the market for other tinnitus apps and found that mostof them just use sounds as a distraction. Very few actually guide the user through the tinnitus management process. Tinnitus management for many is more than just playing a sound.
The idea of MyRelief is that you can use it as part of the treatment provided by a Hearing Care Professional. Because MyRelief keeps a record of your use, it provides useful information that a Hearing Care professional can use as part of tinnitus counseling” says Michael Piskosz, Senior Audiologist at GN Hearing.
The app gives you some great tools to help you with your tinnitus.
Avoid a vicious spiral
Worldwide, around 700 million people experience tinnitus. Around two thirds of them have mild to moderate tinnitus. People in the last third with more severe tinnitus can even experience feelings of desperation and hopelessness. International studies show that only about 3-5% of people seek help, so many people just try to live with tinnitus without any support. “In the United States, 70-80% of the population have a smartphone, and because we know that many people are desperately searching for help, we made this app. In most cases, the app will be beneficial. In addition to the distracting sounds there is also therapeutic support,” says Michael Piskosz. “ReSound Relief includes relaxation exercises and techniques for dealing with the tension and stress that tinnitus can cause. If you are extremely affected by tinnitus, the app alone will not be enough but it is a very useful tool and a great first step for people seeking help with tinnitus.”
This strategy is supported by a study by Professor Ture Andersen from Odense University Hospital. “Unfortunately, the more emotionally you react to your tinnitus, the more the tinnitus signals will pass through the hearing center in your brain. If you respond by getting irritated or with stress or anxiety, it can actually make you more aware of the tinnitus sounds. You may end up getting into a “vicious cycle” where your tinnitus ends up controlling you. It’s important to learn how to avoid this. One way is by training yourself not to respond to the tinnitus sounds. This way, the brain will filter out the noise signals to a large extent before reaching the hearing center. Then you’ll only hear a weak sound in the background, a light soundscape that makes it less distracting.” The study also shows that music can help. The volume of the music should not be particularly high – it’s not about covering up the sound of tinnitus with a louder sound – but about focusing your attention on the music and away the tinnitus.
“In some cases, when you use audio therapy to get relief from your tinnitus, the focus on it can increase,” explains Michael Piskosz. “Many people believe that this is due to the introduction of the technology to help with the tinnitus. Often times, people monitor their tinnitus more, to see if the technology is helping. It’s similar to when someone gets a new pair of shoes. At first, they are very aware of the shoes, and getting used to the fit. But, with time, they adjust and acclimate. Typically, users will find that the focus on tinnitus will be reduced over-time by using an app like ReSound Relief.”
More information about ReSound apps, please click here.